Friday, 5 February 2016
Doctors usually
claim that sluggish intestines are to blame for the excess belly fat, for it
prevents the burning fat process as well as the elimination of impurities from
the body.
However,
nutritionists argue that there is a solution and it is a very simple one.
They
state that the solution lies in the healthy cocktail that should replace
breakfast, whose preparation is extremely quick and easy. This amazing drink is
believed to be able to eliminate three to five pounds firstly on the abdomen,
after a month of consumption. Not only you will lose weight, but you will also
feel better, healthier and your hair and nails will be strengthened at the same
time.
Recipe:
You will
need six prunes, and you need to pour them with 100 milliliters of boiled
water. Leave them to stay thus for about 10 minutes.
On the
other side, put two tablespoons of oatmeal, a teaspoon of ground flax seeds and
one tablespoon of cocoa in a bowl. Add 300 ml of kefir and mix all well. Chop
the prunes and add them to the mixture. Then, leave the cocktail in the fridge
overnight.
Consume
this miraculous drink every morning on an empty stomach.
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