Before
a couple of months ago, University of Taiwan conducted a study that included
women of diverse origin, weight and age. They were given 250ml (one glass) of
tomato juice a day in a period of two months
The results astonished the scientists. The women
experienced fast elimination of stubborn fat and significant weight reduction.
All the women who took
part in the research didn’t change the habits and lifestyle where the results
became visible in only a couple of days.
They took blood tests
from the women before and in the end of the study.
Cholesterol
level was lowered –
lycopene was expanded – that actually acts as a cancer prevention agent from
the tomatoes”. The consumption of these healthy vegetables improved their
overall health.
The research also proved that the consumption of
tomato juice can prevent the development of diseases, prevent form coronary
illness and improve the immunity. This powerful juice also secures the heart
wellbeing, liver, lung, urinary blood illness, eliminates the excessive liquids
and helps with digestive issues.
Other beneficial
properties of this beverage include: anticipates pallor, calms rheumatics
manifestation, assists with hack and enhanced skin appearance.
The presence of large
amount of magnesium is excellent for muscle spasms after physical activity.
There are 11mg of magnesium in 100g of tomato.
Tomato juice is also rich in Vitamin C, carbs, herbal proteins, potassium, calcium. You must implement this healthy veggie into your diet.
In the preparation of the juice that we’ve mentioned before, you
will need the following ingredients.
- 2 tbsp of salt
- 4 tbsp of sugar
- 2.2 (4kg) pound
of tomatoes
Instructions:
Wash the tomatoes and
remove the petioles. Grind and place them in a bowel, add the sugar and the
salt. Cook it with constant mixing for 10 min then pour the cooked tomatoes in
a glass jugs and close them. Place the juice on a cool place when it cools
down.
Source: Health Tips Portal
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